Welcome to Meditation

$2.98 $4.99

Set the tone & why meditation matters; identifying what you can realistically expect. What are the "myths vs. reality" and what does the latest science show. What it's about: - learning your body (awareness); - boosting mood stability; - healing; - emotional regulation; - self-improvement; - science behind the benefits

Type digital

SKU 1-A

Secure Checkout

Instant Delivery

Satisfaction Guaranteed

Your Personalised Shop Awaits

Create a free profile and SokeUp tailors your shop experience to your unique growth journey — beliefs, goals, and recommended content just for you.

Create Free Profile Already have an account? Sign in

AI-matched content based on your beliefs & goals

Track your growth journey in one place

Personalised recommendations that evolve with you